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How to Stay Consistent

I had a lovely meeting with my online course students yesterday, and the topic of consistency came up.


We live in a world where it looks like everyone else is so disciplined and consistent, and we feel like we're the only ones that just can't stick to things. In reality, everyone messes up. Everyone falls off the horse over and over again (myself included).


The trick to staying consistent, then, isn't about training yourself to always do something without fail.


It's to train yourself to get back on the horse faster than the last time we fell off.

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